Fasting
Yesterday I completed a three day fast- that is, for 72 hours I did not eat anything, but did drink water whenever thirsty. Before I start, please note that this post does not recommend fasting and you should research personally and consult a Healthcare Professional before fasting. Fasting is something that has been done for thousands of years. In prehistoric times it was just part of life – feast when you had food, and then fast when there was no …