Happy New Year
Wishing you all a very Happy New Year. New Years is time to reflect on the past year and make plans for the future. 2021 has been a long and difficult year for many, and I have hope that 2022 will improve. When making goals for the New Year I recommend making small changes that are sustainable, or if you want to make a bigger change, break it down into smaller steps or components. If you are not sure how …