The Full Moon
Tonight is a full moon, a time that has long believed to have an effect on us. Many people, including health professionals, believe that there are flares of mental illness during the full moon, although studies have been inconclusive. Some people struggle to sleep during a full moon, and a study published in Sleep Medicine in 2014 showed that even in a controlled environment, with no exposure to the moon, people took longer to fall asleep and slept less. Traditional …