Holistic Health and Well being
Health is more than the absence of disease. It is a holistic well-being on every level, including physical, emotional and spiritual, and peace and balance with the world around you.* This doesn’t mean that bad things do not happen in your life, but that you have resilience. You feel emotions but do not become stuck in them; you get acutely unwell but recover and get back to health; you have things happen that knock your self belief and your connection …